11/18/19
For my first blog post, I will be talking about a research project I am working on for my Biomechanics class. This week, I have accomplished three ideas of how I could conduct a project on what type of lifting creates a higher one rep max. Knowing now that it will be very hard to make an experiment of two people trying out two different types of lifting exercises for longer than one month, so the research paper will be more helpful for this project. I plan on finding more sources and filling out my 20% weekly blog accountability by the end of the week.
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